who is hypnobirthing for?

Hypnobirthing is honestly for EVERYONE who is going to be experiencing birth or supporting someone else who is. There is a huge misconception that hypnobirthing is all about creating a certain type of birth but that could not be further from the truth. It is about empowering YOU to have everything YOU need to create the birth YOU want. How? By educating you and your birth partner about the physiology of birth and how amazingly well designed for this the female body is and by giving you both a host of tools to use during your birth to keep calm and in control.

The name can put a lot of people off but I promise it does not involve actually being hypnotised or anything solely reserved for hippies! It is highly scientific (which is a big surprise to a lot of people) and supports women in having more positive birth experiences.

Please - spread the word! HYPNOBIRTHING IS FOR ALL BIRTHS!

Yours,

Rhi