WHY BIRTH BE-YOU-TIFULLY WITH RHI GROUP COURSES?

You get it - hypnobirthing is going to be a game changer for your birth.

So why learn with me? Why learn in a group?

Having obtained my accreditation with Love Your Birth Training gives me access to the most up to date CPD around hypnobirthing. This means I can provide you with the most modern and forward-thinking practices available. The resources I use to support you on your course are well-planned, beautifully presented and include everything you will need to know to prepare for your beYOUtiful birth. As a fully qualified, insured hypnobirthing teacher, who is also registered with FEDANT, you can rest assured that choosing to study hypnobirthing with me will be a great decision and will leave you feeling calm, confident and empowered ahead of your birth.

A fully qualified teacher with 10 years’ experience, I know how to make things engaging, relevant and interesting. You can be sure that you will leave my courses with all the information and skills you need.

With group sizes of no more than 3 birth teams, my courses allow you to connect with other, local expectant parents in an extremely intimate setting, where you will be free to be yourself. I teach my in-person group courses from Align Healthcare, Horsforth, which I have carefully selected due to its intimate and homely vibe as well as the fact that it is a fantastic, female-run business already supporting pregnant women in a variety of ways. If you choose to study with me online, I will ensure the groups are intimate and ensure plenty of chance for interaction to create as much shared learning as possible.

What’s included on a Birth BeYOUtifully with Rhi group hypnobirthing course?

• 3 X 3 hour sessions covering everything you will need to know to go into your birth feeling calm, confident and empowered. Including (but not limited to):

  • Physiology of birth (how your body works) so you can make sure you are working with it and not against it in your birth.

  • Mind/body connection and how to maximise this to reduce your fears around birth.

  • Relaxation toolkit for you both.

  • Teaching about the labour process, birth place choices, pain relief options, induction process and other medical interventions that might be offered to you as well as a practical toolkit to aid in your decision-making as and when the need should arise.

  • Birth plan (preferences) advice.

  • Birth partner support to empower your birth partner to be your best support and advocate.

• 4 X hypnobirthing audio mp3s to be used to aid your relaxation practice.

• Access to ongoing support up to your birth via WhatsApp, should you want it.

• Goody bag including a locally-produced, luxurious aromatherapy product from MeYu Aromatherapy (certified clinical aromatherapist IFPA and NAHA accredited) to aid in your relaxation in pregnancy and birth. This product will also be used in our sessions so will become one of your anchors for relaxation.

How much does it cost?

My in-person group courses are £295 (+ booking fee).

My online group courses are £245 (+ booking fee).