NO!! Hypnobirthing is a combination of birth science education, mindfulness and an empowering toolkit for birth.

When you attend one of my hypnobirthing courses in Leeds or online, you will learn practical ways to overcome your fears around birth.

After your hypnobirthing course you will feel calm in your decisions around your care because I will teach you about the birth process in depth as well as the different medical interventions you may need to consider.

Hypnobirthing is as much about making informed choices for your care as it is about creating a positive mindset. I will teach you both of these things and you will leave your hypnobirthing course feeling calm, confident and empowered.

Your birth partner will learn how they can be your advocate and cheerleader and what they need to do to support you in your birth. My hypnobirthing courses in Leeds are for you and your birth partner to come together, focus on your birth and connect while planning this important and exciting day.

My hypnobirthing courses in Leeds are for all births because, with hypnobirthing techniques, you can make all births beYOUtiful by learning how to stay relaxed and calm - even when things may change during your labour.

Your birth is the beginning of your journey into parenthood and you and your baby deserve the best start to your journey. I look forward to welcoming you onto one of my hypnobirthing courses in Leeds soon to help you prepare for this.