WHAT IS HYPNOBIRTHING?

WILL I BE HYPNOTISED? IS IT JUST FOR HIPPIES?

NO!! Hypnobirthing is a combination of birth science education, mindfulness and an empowering toolkit for birth. When you attend one of my courses, you will learn to control your mind and stay calm when experiencing the power of birth. I will give you tools to give you autonomy over your choices so you will feel calm in your decisions around your care.

Hypnobirthing is for all births because, with hypnobirthing techniques, you can make all births beYOUtiful by learning how to stay relaxed and calm - even when things may change during your labour.

A beYOUtiful birth is the beginning of your journey into motherhood and you and your baby deserve the best start to your journey. I look forward to welcoming you onto one of my courses soon to help you prepare for this.

a mother cuddling her baby on a blue sofa. she has a muslin over her shoulder and is smiling.
a mother holds her newborn and smiles. he is wearing a grey cap. she is wearing a stripy nightie. she is in hospital

I LOOK FORWARD TO GIVING BIRTH

I TRUST MY INSTINCTS

MY BODY IS CAPABLE AND STRONG

GIVING BIRTH IS POWERFUL BUT SO AM I

MEET YOUR teacher

a pregnant woman smiles and holds her belly. she is standing in a park next to a flower bed.

I have been in your shoes. When I became pregnant with my first son, I was scared of birth. Once I found hypnobirthing, everything changed.

I love helping expectant parents on their journeys towards their own beYOUtiful births and getting to be part of their stories.

READY TO BIRTH BE-YOU-TIFULLY?