the ultimate relaxation package
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Relaxation classes
Choose 1, 2 or 3 pregnancy relaxation classes in Horsforth. Depending on when you find me in your pregnancy, you might not be able to fit 3 classes in but you can still get the benefits of this ULTIMATE relaxation package no matter how many classes you are able to attend.
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Access to my client area
You will gain access to 5 EXCLUSIVE professionally recorded relaxation scripts in my voice using the same music I use in the sessions. The anchors you will build to both my voice and the music in our sessions together will be further strengthened by your at home practice.
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AROMATHERAPY ROLLER
In the classes, I use a locally created aromatherapy blend from MeYu aromatherapy (a fully certified clinical aromatherapist). Scent is an incredibly powerful anchor so using your own roller in the same scent will really strengthen your practice and prepare you for your birth.